The Healing Spiral
“Progress has not followed a straight ascending line,
but a spiral with rhythms of progress and retrogression,
of evolution and dissolutio
Coming Back to Simplicity
“Simplicity reveals the pure beauty of life.” ~ Debasish Mridha
Notice the Good Things
Practice actively noticing the beauty around you everyday...
A Hygge-Inspired Winter
My hygge-inspired winter reading list...
Milk Art
This creative activity using milk, dish detergent and color, combines art and science for magical results.
Present Over Perfect
“The thing that is really hard, and really amazing,is giving up on being perfect and beginning the work of becoming yourself.” ~ Anna Quindl
Heal Your Brain
"You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own, and...
