The Healing Spiral
“Progress has not followed a straight ascending line,
but a spiral with rhythms of progress and retrogression,
of evolution and dissolutio
Heal Your Brain
"You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own, and...
Hope Shines Through the Darkness
Even though it is early March, and no doubt some colder days and a snow storm or two still lies ahead, the temperatures have warmed up...
An Ode to my Woodpiles
“To poke a wood fire is more solid enjoyment than almost anything else in the world.” ~ Charles Dudley Warner I love the woodpiles...
Heal Your Brain: Nutrition
"Let thy food be thy medicine and thy medicine be thy food." - Hippocrates In my efforts to nourish my brain back to good health after...
Warmth and Comfort
These little guys bring a smile to my face and comfort to my heart every time I walk by them in my kitchen. They remind me of those...
The Beauty in My Small, Dark World
“Right now my world is small and dark, and here’s the beauty in that.” When depression weighs you down, whatever it's cause, your world...
Magic Lost | Magic Found
Depression robs you of many things: self-esteem, joy, mental focus, motivation to mention just a few. But the thing that saddens me the...
The Thing Is...
"The Thing Is" - one of my favorite poems and very meaningful to me. It speaks to why Soul Full Sanctuary Photography exists. The...
What I Learned from Grandma Layton
In an effort to further cultivate my creative side and give my brain a much-needed rest from it's unceasing monkey-mind activity, I...
